Strength Training for Fat Loss: Part Three

Author Shaun Stafford
Price £17.99

Here is the third and final instalment of my Strength Training for Fat Loss series covering the final 6 weeks of this epic fat loss journey!!!

Over this final 6 week phase we will throw the brutal training system of Mechanical Drop Sets at you and couple it with the much hyped nutritional protocol of Carb Cycling!!!

We cover the science of both how and why these techniques are so effective, and we leave no stone unturned to get you the results you want... if you are looking for the ultimate program to get you in great shape, make sure you download this last full 6 week manual NOW!!!

Length: 84 Pages

Delivery Method: Digital Download



like us on facebook

About Fitbooks.

Making Fitness Accesible.

When it comes to sourcing good information about health, fitness and nutrition, a lot of people do not know where to go. At FitBooks our ambition is to provide good quality, scientifically driven, tried and tested solutions, that will get people training harder, smarter and with better results.

We have teamed up with some of the biggest and most highly respected names in The Fitness Industry to make their training systems and nutritional protocols easily accessible to all. We hope that the books and manuals offered through this site can help steer you to better levels of strength, fitness and all round health, as well as delivering the physique that you have always wanted.

If knowledge is the key to success, you are in the right place to be successful. And if expertise and experience can enhance this success, then you are certainly in the right hands! Learn the tricks of the trade and gain insights into how to take your training and physique to the next level, by the guys and girls that have been there, done it, and got the T-shirt to prove it.

Got a question? Email: