Strength Training for Fat Loss: Part Two

Author Shaun Stafford
Price £18.99

We are exited to launch the second book in our Strength Training for Fat Loss series, providing you with the perfect follow on from Part One!

For those of you who have just completed the first phase, it is a good sign that you are taking the next step with us here at FitBooks!

You obviously enjoyed the training and diet plans, and are back for more... If you thought Part One was tough, things are about to get cranked up a level for Part Two!

This next six week program sees a drastic evolution of both the training and diet plans: as your body adapts, so does the program to keep your fat loss results moving in the right direction, and your motivation sky high!

For those of you starting your journey here with us now, I can promise that this next installment will be like no training plan you have ever experienced. The workouts will be intense, but the results will be worth the struggle and effort. If you are looking to get in the best shape you have ever been in, this is the perfect place to start!

Length: 67 Pages

Delivery Method: Digital Download



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About Fitbooks.

Making Fitness Accesible.

When it comes to sourcing good information about health, fitness and nutrition, a lot of people do not know where to go. At FitBooks our ambition is to provide good quality, scientifically driven, tried and tested solutions, that will get people training harder, smarter and with better results.

We have teamed up with some of the biggest and most highly respected names in The Fitness Industry to make their training systems and nutritional protocols easily accessible to all. We hope that the books and manuals offered through this site can help steer you to better levels of strength, fitness and all round health, as well as delivering the physique that you have always wanted.

If knowledge is the key to success, you are in the right place to be successful. And if expertise and experience can enhance this success, then you are certainly in the right hands! Learn the tricks of the trade and gain insights into how to take your training and physique to the next level, by the guys and girls that have been there, done it, and got the T-shirt to prove it.

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